Are you finding it difficult to keep the pieces of your life together?
Jigsaw Counselling with Elspeth Griffiths is a counselling service for adults, based at St Johns Mill in St Johns, at the heart of the Isle of Man.
Counselling is sometimes called ‘the talking therapy’ it allows you to explore any areas of difficulty within a safe and confidential environment. Your counsellor will encourage you to talk about what is troubling you with the aim of helping you to better understand the issues involved and identify a way forward.
Counselling has been found to be effective for many
common issues such as: Mild to moderate depression Anxiety Panic attacks Relationship issues Bereavement and loss Stress Issues of self worth
Elspeth Griffiths is a qualified counsellor with a
Diploma in integrative Counselling from Birmingham University,
and is a member of the British Association for Counselling
and Psychotherapy.